The MHOP Difference - KIME Fitness

The History

Founder Vince Mini created MHOP with one goal in mind: Quality care for our community starting with physical fitness, but with an equal attention to mental and spiritual health as well. While our community and family suffered an unimaginable loss with Vince’s sudden passing in September of 2023, his legacy lives on through our coaches who he personally trained and through his family who continue to run Mini’s day in and day out.

With a reputation for getting the best out of everyone, Mini’s House of Pain is a trusted part of the community. The relationships we build with our members is what makes MHOP unlike any other gym. We take a genuine interest in your goals and create personalized workout plans to bring that vision to life.

The MHOP Mission: Delivering Life-Changing Results To The People Of Northern California

As a personal training gym, we form meaningful connections with our members to help people lose weight, look great, and feel even better.

"Excellent facility with great coaching"

"I highly recommend coming here."

Meet Our Team

The very best professionals to guide you through your entire fitness transformation.

is a former Division-1 javelin thrower from Florida A&M University, and has been a strength coach at Kime Fitness since fall 2023. Her primary focus is on how weight training enhances athletic performance and restores everyday functional movements often overlooked in modern life. She also emphasizes the importance of proper rest and recovery to maximize training benefits. Education/Certifications: Bachelor of Science in Fine Art, Minor Graphic Communications Certified in USA Weightlifting (USAW L1).

Jaymee Smith

has been on staff at Kime Fitness since 2023. He has four years of baseball experience, coaches baseball, and competes as a globally-ranked long-driver. His training approach focuses on enhancing performance while improving everyday life and reducing the likelihood of injury. He holds certificates in USA Weightlifting (USAW) and Titleist Performance Institute (TPI).

Kollin Quade

is a strength and conditioning coach specializing in high school athlete development. A former standout baseball player, he competed at the University of Hawaii and the University of Utah, earning All-Big West and All-Pac-12 honors. In 2022, he was recognized as the top defensive first baseman in Division 1, winning the Gold Glove. Following a successful three-year professional career, where he hit .330 with 36 home runs, he now dedicates his expertise to helping athletes refine their skills and maximize their potential. Alex holds a USAW certificate.

Alex Baeza

is a dedicated fitness professional and avid rock climber with a strong background in strength training, high-intensity interval training (HIIT), and exercise science. With over 8 years of experience in the field, he focuses on helping clients build muscle, improve discipline, and develop a deeper mind-body connection rooted in nutrition and pushing the limits of the body. With a passion for holistic health, he empowers individuals to transform their bodies while cultivating mental resilience and supportive social environments that promote long-term well-being.

Joseph Zeidan

is a former collegiate athlete with a background in track/field and football. He played several years of Arena football, with NFL experience within his immediate family. Brother of former NFL star Alex Van Dyke, Anthony has lived and breathed athletic development since childhood. He has been a certified personal trainer for youth athletes, adults, and elderly individuals for over 20 years. His personal training focuses on injury reduction, functional fitness, and improving health through nutrition, diet, and consistent discipline.

Anthony Van Dyke

is a strength and conditioning coach specializing in high school athlete development. Following his four-year stint as a Division-1 wide-receiver at Boston College (ACC), John possesses over a decade of experience enhancing athletes’ mental and physical abilities. Growing up on the East Coast, John brings extensive knowledge and personal experience from the collegiate-level, furthering our mission to impact the younger generation of local athletes. Currently, John trains high school athletes at the Oak Ridge High School Performance Training Center (PTC). He holds certifications in USA Weightlifting Level 1, EXOS Performance Specialist (XPS), and Certified Speed and Agility Coach Level 2

John Coleman

has been with Mini’s for 5 and half years. She is a firm believer that “Movement is Medicine” and “Form over Weight.” Mastering the proper form and technique helps our members make progress and reduce the risk of injury. She loves to run and lift heavy weights. Her current goal is to run a half marathon or longer in each state. Kime Fitness is her happy place and she loves the community. Helping our members realize what they are capable of makes her day.

Maria Bengual

hear from our employees

See all of our Success Stories

“Simply the best gym” “We love the coaches, programming, and community they’ve built.

“Coaches and attitude are magic” “No words can explain how much better my body feels today.

“Excellent facility with great coaching” “I highly recommend coming here.

“10 star gym!!” “ Kime Fitness is a welcoming and friendly place.

“I love this place!” “Great people & facility … coaches are absolutely fantastic!

“Would give 10 stars if I could” “My son….is loving his “Young Athlete Training Session”. The trainers here are first class.

“Great staff who are knowledgeable and friendly!” “They have worked wonders with my daughter's knee.

“Never felt better in my life” “Thanks to Vince and team!

Interested In Joining Our Team?

We Want to be a personal trainer in El Dorado Hills? Take a moment to reach out today.

The History

The MHOP Mission: Delivering Life-Changing Results To The People Of Northern California

"Excellent facility with great coaching"

Meet Our Team

hear from our employees

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