Coach led strength and performance training for every stage of your journey.
Not sure what you need? Contact Us
Adult & Youth Small Group Training focused on building strength, improving movement, and preventing injuries through coach-led workouts designed for all levels — from beginners to elite athletes.
CERTIFICATIONS
CSCS · SFG II · USAW
CERTIFICATIONS
USAW
CERTIFICATIONS
ACE-CPT · RRCA Run Coach
CERTIFICATIONS
CSCS · CAFS · APCC · PN1
APC Force Plate Practitioner
Pre-Script Level 1
EDUCATION
B.S. Exercise Science
CERTIFICATIONS
NASM-CES · NASM-PES
Talk with a member of our coaching team to review your goals, training history, and any concerns—then we’ll guide you toward the right next step.
Once you've selected a plan, a coach will help assign you to a Training Program based on your consultation.
This phase focuses on consistent, coached training designed to be challenging, sustainable, and appropriate for your goals.
Complete your two free workouts and start building toward a new you.
Register through our KIME Fitness App. You’ll create a free account, sign your waivers, and book a class, it’s that simple!
For more information fill out this form or give us a call today.
