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“No words can explain how much better my body feels today.
“No words can explain how much better my body feels today.
KIME Fit is a performance center focused on coached training—not drop-in workouts or personal training. We help you move better, build strength, and improve performance through structured programming and consistent coaching support.
Talk with a member of our coaching team to review your goals, training history, and any concerns—then we’ll guide you toward the right next step.
Once you've selected a plan, a coach will help assign you to a Training Program based on your consultation.
This phase focuses on consistent, coached training designed to be challenging, sustainable, and appropriate for your goals.
Complete your two free workouts and start building toward a new you.
*Exclusions apply for the annual price plan.
Early cancellation requires repayment of the discounted rate.
Early cancellation fee = $35 × months used. This ensures fairness for all members and protects the integrity of annual pricing.
Our Elite Sports Performance program combines age-appropriate strength training with speed development techniques used to enhance sports performance.
For athletes 6th through 12th grade
*Exclusions apply for the annual price plan.
Early cancellation requires repayment of the discounted rate.
Early cancellation fee = $35 × months used. This ensures fairness for all members and protects the integrity of annual pricing.”
Team Taining can be off-site at school or team training facility.
Please inquire on price based on team size and location.
Built for specific goals, lifestyles, and stages of performance.
These targeted classes are designed to help individuals improve strength, movement quality, balance, speed, power, mobility, and long-term physical resilience through structured coaching and intentional programming. Whether you’re training for sport, longevity, or everyday life — our specialty programs provide focused coaching in a supportive, high-energy environment.
Please inquire for pricing and program availability based on class type, season, schedule, and location.
KIME Fit is a performance-driven training environment supported by experienced coaches and a strong community.
KIME Fit isn’t about just being a gym, it’s all about being a pillar of support and giving back to our community.
NBA players and professional women’s soccer players are just some of the elites who trust KIME Fit.
See all of our Success Stories
Review our FAQs to learn about KIME Fitness. Contact us directly for more information.
Custom training is at the heart of what we do. Your needs and goals are the foundation for each workout.
No — KIME Fit is built for anyone who wants to improve. Our mission is to bring elite-level coaching, structure, and performance training to everyday people — from beginners and former athletes to high performers and competitive athletes alike.
Whether your goal is to move better, get stronger, build confidence, or perform at a higher level, our coaching is designed to meet you where you are and help you progress.
Training rates at KIME Fit vary based on the program type, coaching level, and age group. We offer options for adults, youth athletes, teams, and specialty performance classes to match each individual’s goals and training needs.
Because every program is structured differently, pricing may vary based on training frequency and performance focus. Contact our team for current pricing and program recommendations.
Yes! Here are those steps below:
If you have any issues, you can always give our front desk a call at 916-933-7246.
Nutrition and fitness go hand in hand. We provide members with customized nutrition plans to complement their workouts.
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