Coach led strength and performance training for every stage of your journey.
Age-appropriate, coach-led training and personalized programming designed to build strength, improve movement, and develop athletic skills through every stage of growth — from mastering the fundamentals to advanced training and elite youth athletic preparation.
(month-to-month)
or
$20 per class
Adult Small Group Training focused on building strength, improving movement, and preventing injuries through coach-led workouts designed for all levels — from beginners to elite athletes.
(with 12 month commitment)
or
$225/month-to-to or $25/class
KIME Fit at Oak Ridge is year-round strength and conditioning for student-athletes and individual members. Train with your team or join coached open gym to build strength, improve athletic performance, and prepare for what’s next.
(month-to-month)
Jamal Albini—bringing over 20 years of experience and strength and conditioning, sports performance, and injury prevention.
His background includes working with Kobe Bryant & the Junior Mambas, Stanford Women’s Soccer, NFL Combine athletes, and professional fighters—along with developing youth and adult populations.
Charles Young brings over 10 years of experience in athletic performance, strength and conditioning, and collegiate coaching to KIME Fit.
His background includes coaching roles at the University of Michigan, UC Davis, and Fresno State, along with experience as a strength coach for the Oakland Athletics. As KIME Fit’s Performance Director, Charles oversees adult and youth athlete programming, bringing his expertise in human physiology, performance development, and evidence-based training to the KIME community.
Maria Beringuel brings a passion for fitness, endurance training, and community to the KIME Fit coaching team.
An avid runner, DEKA finisher, and certified personal trainer, Maria is working toward her personal goal of completing a marathon in all 50 states. As one of KIME Fit’s early morning coaches, she brings energy, encouragement, and a commitment to helping members build strength, confidence, and consistency in their fitness journeys.
Born and raised in El Dorado Hills, Justin Poerio brings collegiate athletic experience and international coaching expertise to the KIME Performance team.
A former Oak Ridge and UC Davis football player, Justin went on to earn his Master’s in Applied Exercise and Sports Science, specializing in Strength and Conditioning, while playing and coaching in London. His experience includes working with the U17 Great Britain National Team as an assistant wide receiver coach and strength and conditioning coach.
Alex Baeza brings Division I and professional baseball experience to the KIME Fit coaching team. A former standout at the University of Hawai’i and University of Utah, Alex earned First Team All-Pac-12 honors and the prestigious ABCA/Rawlings Gold Glove Award before playing three seasons of professional baseball.
Now coaching student-athletes at Oak Ridge Athletics Performance Training Center, Alex combines his athletic background with a passion for developing strength, confidence, and performance in the next generation of athletes.
Susan brings years of experience and a genuine passion for helping others to the KIME Fit coaching team.
Known for her dedication to the Masters program, Susan creates a welcoming and supportive environment where members can build strength, improve mobility, and stay active. Her personal approach to coaching goes beyond the gym, from encouraging members during class to checking in when someone hasn’t been around. Susan’s commitment to her community makes her a valued part of the KIME Fit team.
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There is no commitment required to start with a free trial class at KIME Fitness.
Register through our KIME Fit App. You’ll create a free account, sign your waivers, and book a class, it’s that simple!
For more information fill out this form or give us a call today.
